Category Archives: Health

Start That ‘Meatless Monday’
Healthy Eating Habit

IT’S Monday, and it is the start of the week. Most people refer to it as Manic Monday. Why not call it a Meatless Monday by making it the start of, no, not just your week but your new healthy … Continue reading

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Marriott Commits Anew
to Serving Sustainable Seafood

IN connection with the nationwide Sustainable Seafood awareness this March (201, Marriott Hotel Manila joined other hotels and restaurants in reiterating its commitment to serve only the best quality and sustainable seafood in its restaurants. Marriott’s commitment revolves mainly around … Continue reading

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Happy Healthy Holidays!

WHO says the Christmas season has to be loaded with all the delicious stuff that’s bad for the health? Who says you have to gain weight during the holidays and worry about shedding them off the following year? Not if … Continue reading

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How to Take Care of Your Kidneys

ACCORDING to the National Kidney and Transplant Institute, kidney failure is the seventh leading cause of death among Filipinos and some 30,000 to 40,000 patients undergo dialysis every year. This is probably due to the fact that Filipinos, in general, … Continue reading

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Potato: The Healthy Carb

DID you know that a potato contains more potassium than a banana? I have always thought that bananas are the highest in potassium content, but, as it turns out, one medium potato with skin provides 620 milligrams of potassium. This … Continue reading

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