Category Archives: Health

Happy Healthy Holidays!

WHO says the Christmas season has to be loaded with all the delicious stuff that’s bad for the health? Who says you have to gain weight during the holidays and worry about shedding them off the following year? Not if … Continue reading

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How to Take Care of Your Kidneys

ACCORDING to the National Kidney and Transplant Institute, kidney failure is the seventh leading cause of death among Filipinos and some 30,000 to 40,000 patients undergo dialysis every year. This is probably due to the fact that Filipinos, in general, … Continue reading

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Potato: The Healthy Carb

DID you know that a potato contains more potassium than a banana? I have always thought that bananas are the highest in potassium content, but, as it turns out, one medium potato with skin provides 620 milligrams of potassium. This … Continue reading

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Now in the Market:
Novuhair’s New Enhanced Formulation

EVEN when he was at the height of his career as a singer, concert artist, TV host and actor, Gary Valenciano never clogged the boob tube and the print media with his product endorsements. He could, if he wanted to, … Continue reading

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Organique Acai:
The King of Superfoods in a Bottle

THE secret to long life and good health all boils down to the basics—what nature has gifted us with. With all the modern-day diseases threatening our health every day of our lives, what will protect us against all these are … Continue reading

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