Tag Archives: health benefits of potatoes

April 19, 2017
3:19 PM
by: Dolly Dy-Zulueta

Potato: The Healthy Carb

DID you know that a potato contains more potassium than a banana? I have always thought that bananas are the highest in potassium content, but, as it turns out, one medium potato with skin provides 620 milligrams of potassium. This … Continue reading →

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