Tag Archives: US Fresh Potatoes

Yes, You Can Turn Fries into a Sweet Treat!

I LOVE potatoes. They are a healthy alternative to rice because potatoes are complex carbohydrates, which means that they supply plenty of pure energy that can help sustain power the whole day no matter how many hours you need to … Continue reading

Posted in Desserts, FoodBiz, Recipes Tagged , , , , , , ,

Potato: The Healthy Carb

DID you know that a potato contains more potassium than a banana? I have always thought that bananas are the highest in potassium content, but, as it turns out, one medium potato with skin provides 620 milligrams of potassium. This … Continue reading

Posted in Appetizers, Health, Recipes Tagged , , , , , , , ,