Category Archives: Health

Oliviers & Co. Luxury Olive Oils
Now Available in Manila

OLIVE oil is one of the healthiest types of oil available in the market today. We use its different variants for different cooking needs – Extra Virgin Olive Oil for drizzling into salad dressings, Pure Olive Oil for sauteeing and … Continue reading

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Juice Party Launches a Healthier Lifestyle
for Filipino School Children

THE figures are alarming: The rate of obesity among children in the Philippines has gone up from 3.2% in 2012 to 4.9% in 2013, and the prevalence rate of overweight children in the country for children aged 0 to 5 … Continue reading

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Remember the 5-a-Day Rule!

THE key to good health and well-being is simple: Eat five servings of fruits and/or vegetables a day. Different kinds of fruits and vegetables can be combined to comply with the 5-a-Day Rule recommended by the World Health Organization (WHO), … Continue reading

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The Journey to Wellness Begins
with Good Nutrition and Regular Exercise

DID you know that when you walk at a speed of 2kph, you are able to burn 63 calories in 30 minutes? If you step it up a bit and go biking at 8kph, you burn a total of 78 … Continue reading

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Going Organic

GOOD news to those of us who want to go organic but have difficulty finding organic products: Healthy Options, a store chain that specializes in healthy and natural products, is now going fresh. It just launched its Organika line in … Continue reading

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