Category Archives: Health

Juice Party Launches a Healthier Lifestyle
for Filipino School Children

THE figures are alarming: The rate of obesity among children in the Philippines has gone up from 3.2% in 2012 to 4.9% in 2013, and the prevalence rate of overweight children in the country for children aged 0 to 5 … Continue reading

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Remember the 5-a-Day Rule!

THE key to good health and well-being is simple: Eat five servings of fruits and/or vegetables a day. Different kinds of fruits and vegetables can be combined to comply with the 5-a-Day Rule recommended by the World Health Organization (WHO), … Continue reading

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The Journey to Wellness Begins
with Good Nutrition and Regular Exercise

DID you know that when you walk at a speed of 2kph, you are able to burn 63 calories in 30 minutes? If you step it up a bit and go biking at 8kph, you burn a total of 78 … Continue reading

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Going Organic

GOOD news to those of us who want to go organic but have difficulty finding organic products: Healthy Options, a store chain that specializes in healthy and natural products, is now going fresh. It just launched its Organika line in … Continue reading

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