Tag Archives: US frozen potatoes

Potato: The Healthy Carb

DID you know that a potato contains more potassium than a banana? I have always thought that bananas are the highest in potassium content, but, as it turns out, one medium potato with skin provides 620 milligrams of potassium. This … Continue reading

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Japanese Potato Maki
(Chef Myrna Segismundo)

Originally posted on June 29, 2012 TIME was when I thought the frozen potatoes sold in supermarkets were only for French fries and hash-browns and nothing more. Their applications were rather limited, and there was not much that you could … Continue reading

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